Our Trainers have obtained recognised certification from professional bodies, regarding exercise prescription, functional anatomy, fitness testing and training principles.

Whether you are training for a sport, a challenging outdoor activity, or aiming to reach a special goal, the time spent with your personal trainer will provide you with a game plan for success.

Save time by having a thorough workout pre planned by your trainer and on those "flat" tiresome days, your personal trainer will be there to push and motivate you.

How much Personal training do I need?

The frequency of PT depends on you and your goals. Whatever your training needs, your Personal Trainer can provide the guidance, motivation and knowledge to help you achieve your results.

30 minute sessions
$45.00 per session (minimum 12 sessions)

This is debited from your credit card or bank account on a fortnightly basis.
Results start when you do!